A teacher’s life lessons using a jar and some golf balls By a Professor This is a very important life lesson that a philosophy teacher taught his students. The teacher cleared off his desk and placed on top of it a few items. One of the items was an empty mason jar. He proceeded toContinue reading “L-I-F-E: The BIG things & the little things.”
Tag Archives: pilates
Pilates and Plyometrics
Plyometrics, or “plyos” for short, are a type of exercise designed to produce fast and powerful movements. Plyometric Exercise Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, popular in Germany, the UK and the US. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States. Pilates calledContinue reading “Pilates and Plyometrics”
Grievous Bodily Harm
Sitting enjoying my hot chocolate, as I watch everyone out walking, enjoying this beautiful day in London. But looking beyond the sun, heels hitting the sidewalk, ankles wobbly and weak. Handbags and backpacks slung over a shoulder. What kind of long term damage is being created? Knees buckling, hips hiking and shoulders slouching, awareness isContinue reading “Grievous Bodily Harm”
Big transitions
Big transitions, big moves, big stakes. It really is amazing, finally making the decision to close down my Pilates and Yoga studio and make a big move to London. Heart-wrenching is a was, moving away from all my clients, friends and a place home for 19 years. Boston was very good for me and IContinue reading “Big transitions”
My Original Home
I was tired of this illusory life of sense-pleasures. I became quite disgusted with this prison of body. I had Satsanga with Mahatmas. I imbibed their nectarine instructions. I started my perilous journey to Brahmapuri, Which is otherwise known as Niralambapuri, The distant Brahmic abode of splendour and glory, My original Home of pristine purity.Continue reading “My Original Home”
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